Hi, I'm Sarah
My Philosophy

My worldview on pregnancy and birth can be encapsulated as 'the body as home, wisdom as internal, care as reverent and cyclical.’ My work is individualized, intentional, and heart centered. I am an unbiased supporter and willful advocate, helping my clients to achieve the birth they envision for themselves. From prenatal education and labor support to postpartum nourishment and emotional tending, I walk alongside families with devotion and care.
My care is designed to not only be inclusive of one's own mind, body, and spirit but also for families in all forms. I have a passion for working with non-traditional family structures ranging from single moms by choice, same sex couples, and non-binary folks to name a few. It is my belief that the world will be a better place when all birthing people and families are well supported through this expansive season of change.
I believe that birth is not just a medical event, but a deeply transformative human experience. When families feel informed, respected, and held they are able to cross this new threshold with confidence and love.
My Story
My Training
BA Health Communication
UNC Charlotte 2017
Certified Birth Doula, CD(DONA)
DONA International 2020
Diploma of Childbirth Education
DONA International 2020
Holistic Health Coach, INHC
Institute of Integrative Nutrition 2023
Yoga Instructor, RYT200
House of Om 2023
Spinning Babies Workshop
Spinning Babies 2025
Prenatal Yoga Teacher Training
2025
I'm an avid traveler, perpetually barefoot, devoted to my yoga mat, and always on the hunt for the best historical fiction novel. I spend my free time strolling farmers markets and antique stores, experimenting in the kitchen, and snuggling my two cats. During the week, you’ll often find me sitting at Little Tart Bakeshop, oat milk latte in hand, chatting about all things birth with one of my clients.
I graduated with a BA in Health Communication at UNC Charlotte in 2017. The years following, I spent time living abroad, had a short stint in New York City, and then found my way back South where I was born and raised. I’ve worked as an Au Pair, Home Health Aide, Personal Assistant, and Career Nanny. Linearity is an idea that I've always resisted. I consider myself to be a dreamer, an adventure seeker, a wanderer, and a go-getter. I studied abroad in Europe, drove a campervan through New Zealand, learned to scuba dive in Australia, hiked a volcano in Costa Rica, and spent months backpacking through SouthEast Asia. In retrospect, though, I believe every event and every job pointed me straight to where I am now. Over the years, my enjoyment of working with families and personal interest in holistic health developed into a passion which led me into my work as a Doula and Yoga Instructor. Meeting folks from around the world and coming to understand their perspectives and traditions on birth, community, and ways of life affirms that this is my heart's calling.

